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Adaptable meals pork loin. Covered a 1 12 pound tenderloin will be ready in 75 minutes when cooked at 325 f or 120 minutes if cooked uncovered. Consequently cooking frozen pork requires giving the meat a little more attention than usual while its in the oven. Preheat the oven and place the frozen tenderloin in an oven safe pan in the center of the oven.
Once the oven is preheated place the baking sheet onto the middle rack of the oven and close the door. Note if starting with frozen patties the cooking time must be extended by 2 to 3 minutes per side to reach a safe temperature. Cook a frozen tenderloin in a 325 degree f or hotter oven.
Place patties on broiler pan or foil covered baking sheet sprayed with non stick cooking spray. Cut into or shape into 2 oz patties should make 8 and lay the patties onto the parchment lined baking sheet evenly spaced. Using the center rack position thawed patties cook only 5 to 6 minutes per side.
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